weekly round-up 22nd July

weekly round-up 22nd July

On Saturday we had Nigel McKnight back racing on what appears to be his favourite course at the Kirkistown duathlon! Meanwhile in Co Donegal we had Gareth and Sonia Knox do battle at the MAD adventure race. Sonia continues her successful season with 2nd place overall female. Graeme Morrison and Richard Baker ran the Dervock…

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weekly roundup 19th July

weekly roundup 19th July

Another big turn out for Riada TC at the Glenarm Triathlon last night. This popular event is hosted by Invictus and is part of the Dalriada festival. Last night we were represented by Graeme, Eddie, Richard, Neil, Clive, Davy, Janine, Mark, Nadine and Rob. However, Rob gets a special mention as he notched up yet…

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YOU ARE AN IRONMAN!

YOU ARE AN IRONMAN!

Johnny Graham YOU ARE AN IRONMAN! Congratulations from all at Riada TC. By all accounts this was a hard course on a particularly hot day. You deserve some time off from training to rest, recuperate and plan next year’s Ironman adventure 😉!

weekly round-up 14th July

weekly round-up 14th July

What a day! A huge turn out today for Riada TC at Portglenone for The Big Splash Triathlon. Nadine, Denise, Chris, Jim, Simon D, Neill, Donna, Eddie, Gareth, Billy, Graeme, Susan, Ross, Marshall, Phil, Mark, Norma, Simon E, Paul, Chuck, Sonia, Janine, Elaine, Heidi, Karen, William, Kyle and Rob. Top honours to Sonia Knox and…

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Sonia Knox wins at the Worlds

Sonia Knox wins at the Worlds

CONGRATULATIONS 🏅🏆🥇 Last week, Riada TC member Sonia Knox headed off to Denmark with her bike!!! Maybe just a little cycling holiday with her good husband (and faithful bagman!) Gareth???? Nope!!! She raced at the ITU World Duathlon Championships in Fyn, Denmark on Sunday 8th July and became the World Champion in the 45-49 age group!!!…

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weekly round-up 6th july

weekly round-up 6th july

Nigel Mcknight helped to dismiss the theory that duathlon’s not just a winter sport, by taking part in the very popular duathlon series at Kirkstown on a very hot Saturday morning. Well done Nigel. The heat was also a factor for all concerned at the Sheephaven middle distance triathlon, Co Donegal. The beautiful scenery wasn’t…

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